Welcome – FAQ

How do I sign up for classes?
Online, over the phone or in person. We take Visa and Mastercard as payment

What style of yoga do you offer?
Visit our classes page for detailed descriptions of each style and to view our class schedule. Please note that even within a specific style, each teacher teaches from their own experience, so check out the teacher bios to get an understanding of where they are coming from. We recommend that you try a variety of classes and teachers to find what works for you.

What if I have never tried yoga?
It’s ok – you are still welcome! We welcome students of all levels and our knowledgeable staff is also available in studio or over the phone to answer any questions you may have.

How do I prepare for class?
Check out our class schedule to find current class offerings, or contact us to find the perfect class for you. You can bring your own mat or rent one from us for a small fee. It is always a good idea to bring a towel. Be sure to wear close fitting and comfortable clothing that allows free movement. Take a shower before you arrive, wear clean clothes, no perfumes or scented lotions please. Last thing β€” arrive on an empty stomach.

Should I come to practice if I am sick?

You should practice at home if you are sick, rest completely if you have a fever.
We look forward to having you!